Tag: Diet and skincare

According to dermatological research, dietary choices can significantly impact sebum production and aggravate oily skin issues. Many people wonder what foods cause oily face, associating their skin's sheen with specific indulgences like fried or sugary treats, but the link is more nuanced and scientifically backed.

According to a 2014 study on periorbital hyperpigmentation, nearly 50% of participants with dark under-eye circles were found to have anemia. While often blamed on lack of sleep, persistent dark circles can be a signal of underlying nutritional deficiencies that impact skin health and circulation.

According to a 2024 WebMD report, magnesium supplements may help lower inflammation and puffiness in individuals with water retention, suggesting a vital link between micronutrients and facial swelling. This guide explores **what vitamins make your face less puffy**, focusing on the anti-inflammatory and diuretic properties of key nutrients to help you achieve a less bloated appearance through diet.