Tag: Diet and waffles

According to nutrition data, the sugar content in a Belgian waffle can vary significantly, ranging from 7 to 30 grams or more, depending on the specific recipe and preparation. This variation directly addresses the question: are Belgian waffles high in sugar? The answer is nuanced and depends on the specific type of waffle you are considering.

According to data from Nutritionix, an average restaurant-style Belgian waffle contains approximately 25-40 grams of total carbohydrates, though this figure can vary dramatically. The precise carbohydrate count in one Belgian waffle depends heavily on its size, ingredients, and whether it's homemade, from a restaurant, or frozen.

According to nutritional data, a single classic Waffle House waffle contains 55 grams of total carbohydrates. This article breaks down the nutritional profile of this iconic breakfast item, examining its carb content, sugar, and fiber to help you make informed dietary choices.

According to nutrition databases, a single, frozen small Belgian waffle (around 4 inches in diameter) contains approximately 19 grams of total carbohydrates. This information can vary based on ingredients and toppings, which significantly impact the overall nutritional value of your breakfast.

According to the official IHOP menu and verified nutrition trackers, a single, plain IHOP Belgian Waffle contains 560 calories. This golden-brown classic is a popular breakfast choice, but its nutritional impact can vary significantly depending on additional toppings like butter and syrup.