The Ultimate Guide to What Is the Best Food to Eat on a Cold Day
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4 min read
Scientific studies show that consuming hot food can elevate body temperature and provide a psychological sense of comfort on a chilly day. Whether it's a piping hot bowl of soup or a spicy stew, the right nourishment can combat the cold from the inside out. Understanding what is the best food to eat on a cold day involves considering thermogenesis, hydration, and immune-boosting nutrients to effectively combat the winter chill.
