Tag: Diet and zinc

Approximately 50% of the zinc excreted from the body is lost via feces, highlighting a major pathway for this essential mineral's departure. Understanding how your body loses zinc is key to maintaining adequate levels and preventing deficiency.

According to the World Health Organization, up to 2 billion people worldwide may be at risk for zinc deficiency, making it a significant global health issue. A deficit in this essential mineral can trigger a cascade of adverse effects on multiple bodily systems, impacting everything from your immune response to your senses.