Tag: Diet coke sodium

According to the Coca-Cola product facts website, a 12 fl oz can of Coca-Cola Original contains 45mg of sodium, making it a low-sodium beverage. So, while the immediate answer to "Is there salt in a coke?" is technically no (in the sense of table salt), the beverage does contain sodium, a core component of salt, derived from various ingredients and additives.

According to the Coca-Cola company, a standard 12 fl oz can of Coca-Cola Classic contains approximately 45 milligrams of sodium. This amount contributes a small percentage to the daily recommended sodium intake for most adults. The sodium is a minor component compared to the sugar and calories, but it is a factor to consider for those monitoring their intake for health reasons.

A small Coca-Cola from McDonald's in the United States contains 50 milligrams of sodium, a relatively low amount compared to the daily recommended intake. However, the exact sodium content can vary significantly depending on the serving size and the country where the soda is purchased.

According to the official Coca-Cola US nutrition facts, a standard 12-fl-oz can of Coca-Cola Classic contains 45mg of sodium, representing about 2% of the recommended daily value. This small amount often surprises consumers who don't associate saltiness with the sweet, carbonated beverage.

According to the U.S. Food and Drug Administration (FDA), most Americans consume more than 70% of their daily sodium intake from packaged and prepared foods, not from table salt. While Diet Pepsi is a processed beverage, its sodium content is relatively low compared to many other items in a typical diet.