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Tag: Diet coke vs coke

Explore our comprehensive collection of health articles in this category.

Does Regular Coke Have Caffeine? The Definitive Answer

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3 min read
According to the Coca-Cola Company, a 12-ounce can of regular Coca-Cola contains 34 milligrams of caffeine. Yes, regular Coke has caffeine, though many people are surprised to learn that this amount is significantly less than a standard cup of coffee.

Do Diet Coke and regular Coke have the same caffeine?

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5 min read
A standard 12-ounce can of Diet Coke surprisingly contains more caffeine than a 12-ounce can of regular Coke. This difference often catches consumers off guard, as many assume the caffeine content is identical across variations, but the extra caffeine is added for a specific reason.

How many calories are in a 250 ml coke?

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4 min read
According to nutritional data, a standard 250 ml serving of Coca-Cola Original Taste contains approximately 105 calories, derived entirely from its sugar content. This makes it a high-calorie, sugar-dense beverage with no other significant nutritional value, a fact that may surprise many consumers.

Is Diet Coke Worse Than Coke? A Scientific Showdown

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3 min read
Recent research suggests that, for liver health, one daily diet soda may carry a higher risk of metabolic dysfunction-associated steatotic liver disease (MASLD) than regular soda. This challenges the popular belief that Diet Coke is always the 'healthier' option over its sugary counterpart.

Is Diet Coke a Good Alternative to Coke?

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6 min read
According to the American Heart Association, adults consume an average of 77 grams of sugar per day, far exceeding the recommended limit, largely from sugary beverages like soda. This has led many to consider switching to zero-calorie options, but is Diet Coke a good alternative to Coke, or is it just a different set of problems?

How many calories are in 300 mils of Coke?

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5 min read
A standard 300ml can of Coca-Cola Classic typically contains around 129 calories, derived entirely from its high sugar content. This fact is critical for anyone who is monitoring their dietary intake and needs to know how many calories are in 300 mils of Coke to make better nutritional choices.

What are the nutritional facts of coke?

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5 min read
One standard 12-ounce can of regular Coca-Cola contains 39 grams of sugar, which is significantly more than the daily recommended sugar intake for many adults. This high sugar content is the primary nutritional fact of Coke, providing 140 calories with no protein, fat, or fiber.