Tag: Diet condiments

Did you know that commercially available Dukan mayonnaise can contain as few as 7 calories per tablespoon, a significant contrast to the nearly 100 calories in classic mayo? This low-fat, low-calorie alternative is precisely what is known as Dukan mayonnaise on the diet, specifically designed for followers of the high-protein plan.

According to the U.S. Food and Drug Administration (FDA) and other health authorities, many zero-calorie sweeteners are considered safe in small amounts, but that does not tell the whole story. Many dieters wonder, **are zero calorie sauces healthy** for long-term use? This article explores the science behind these diet condiments.