What to Eat During an Autoimmune Flare-Up?
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4 min read
According to the National Institutes of Health, over 23.5 million Americans suffer from an autoimmune disease, often enduring periods of heightened symptoms known as flare-ups. Navigating what to eat during an autoimmune flare-up is crucial for managing symptoms, as certain foods can either fuel or calm the body's inflammatory response.
