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Tag: Diet evaluation

Explore our comprehensive collection of health articles in this category.

Does 80-10-10 work?

5 min read
Developed by Dr. Douglas Graham, the 80-10-10 diet is a raw vegan plan promising radical health improvements through a high-carb, low-protein, and low-fat approach. So, does 80-10-10 work as a sustainable and nutritionally complete solution for most people, or are its promises limited by its restrictive nature?

Understanding Which Fast Food Restaurant Is the Least Healthiest

4 min read
According to the CDC, approximately 36.6% of U.S. adults ate fast food on any given day between 2013 and 2016, a habit that raises significant concerns about health. When considering a nutrition diet, understanding **which fast food restaurant is the least healthiest** is a crucial step towards making better choices for your overall well-being.

How to Tell if Someone Has a Healthy Diet: A Comprehensive Guide

4 min read
According to the World Health Organization, unhealthy diets are a leading global health risk, contributing significantly to noncommunicable diseases like diabetes and heart disease. Understanding how to tell if someone has a healthy diet goes beyond observing food choices and involves a holistic look at their overall well-being.

How Can You Tell If a Diet Is Healthy?

4 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global health risks. A diet's marketing claims can be deceiving, but knowing how can you tell if a diet is healthy is crucial for your long-term well-being. This guide breaks down the essential criteria to evaluate any eating plan.

How do I tell if I have a healthy diet? Simple signs to look for

4 min read
According to the World Health Organization, a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases. So, how do I tell if I have a healthy diet? The answer lies not in a single food, but in observing your body’s signals and overall well-being.

Understanding the Nutrition Diet: What are the three domains of nutrition diagnosis?

2 min read
Registered Dietitians (RDNs) use a standardized process called the Nutrition Care Process (NCP) to ensure consistent and effective patient care. A key step in this process is formulating a nutrition diagnosis, which is built upon understanding **what are the three domains of nutrition diagnosis?** and how they categorize specific nutritional issues for a tailored nutrition diet plan.

How to monitor nutritional status? A comprehensive guide to assessment

4 min read
According to the World Health Organization (WHO), child growth is one of the most important indicators of nutritional status and health in populations. Learning how to monitor nutritional status is essential for individuals and health professionals alike to detect and address imbalances, whether from undernutrition or overnutrition.

How do I know if I'm eating healthy? The Ultimate Self-Assessment

5 min read
According to the World Health Organization, a healthy diet is a key protective factor against chronic diseases like heart disease and diabetes. But beyond general guidelines, many people ask, 'How do I know if I'm eating healthy?' The answer lies in observing how your body and mind respond to the food you consume.

Understanding Nutrition: What are the goals of the Abcde method?

3 min read
According to the World Health Organization, malnutrition in all its forms affects one in every three people globally. A comprehensive nutritional assessment is vital to address this, and the ABCDE method provides a structured approach. So, what are the goals of the Abcde method in this context, and how does it help practitioners deliver better nutritional care?