Foods That Help Eye Vision and How They Work
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4 min read
According to the World Health Organization, over 2.2 billion people globally have a near or distance vision impairment, and in at least 1 billion of these, the issue could have been prevented or addressed. Knowing what foods help eye vision is a powerful step towards protecting your eyesight and reducing the risk of common age-related eye conditions. By incorporating key nutrients into your diet, you can support your retinas, fight cellular damage, and maintain a clear, healthy sight for years to come.
