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Tag: Diet for darker hair

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What Foods Make Your Hair Darker? A Nutritional Guide

4 min read
Melanin is the natural pigment that gives hair its color, and supporting its production is key to maintaining a vibrant shade. While genetics are the primary driver of hair color, a nutrient-rich diet can influence the health and longevity of your pigment, helping you understand **what foods make your hair darker** and more robust.