Tag: Diet for dementia

According to a prospective cohort study, higher consumption of sugary beverages was associated with markers of preclinical Alzheimer's disease, including lower brain volume. Understanding **what drinks increase risk of Alzheimer's** is a critical, modifiable lifestyle choice for protecting cognitive function and overall brain health over time.

Research from the Chinese Longitudinal Healthy Longevity Study found that higher adherence to the Chinese version of the MIND (cMIND) diet was associated with a lower risk of cognitive impairment among older Chinese individuals. This diet was specifically created to apply the brain-boosting principles of the original MIND diet to traditional Chinese eating habits.