Tag: Diet for healthy skin

According to the American Academy of Dermatology, itchy skin can be caused by various inflammatory conditions, including eczema. Consuming fatty fish like salmon, which is rich in anti-inflammatory omega-3 fatty acids, is often suggested as a dietary strategy to potentially alleviate such symptoms.

After age 60, the body's natural collagen production significantly declines, which is a primary driver of crepey skin. To address this, many wonder what is the #1 vitamin you need after 60 for crepey skin, but the truth is a combination of key nutrients provides the most comprehensive benefits.

Nutritional deficiencies can significantly impact skin health, with severe vitamin A and C shortages sometimes causing folliculitis. Understanding what deficiency causes folliculitis is a key step towards managing this common inflammatory skin condition, alongside other factors like infection and friction.