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Tag: Diet for healthy teeth

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Can vitamin D make teeth whiter? The truth about nutrition and your smile

5 min read
According to a study published in *BMC Oral Health*, vitamin D deficiency is linked to several oral health disorders, including weakened teeth and an increased risk of dental caries. This raises a crucial question: can vitamin D make teeth whiter? The short answer is no, it doesn't act as a bleaching agent, but it plays a significant, indirect role in maintaining the brightness of your smile.