Tag: Diet for high iron

Transferrin saturation (TSAT) values over 50% in men and 45% in women often suggest iron overload, a condition that can lead to organ damage. Learning how to get transferrin saturation down is crucial for managing this risk and protecting your long-term health, as elevated iron levels over time can cause serious health complications.

According to the World Health Organization, iron overload can affect over 1 in 200 people, leading to serious health complications if left untreated. Effectively managing this condition requires a multi-faceted approach, and learning how to bring high iron levels down is crucial for long-term health and well-being.