Are Eggs High in Purines? Separating Myth from Fact
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2 min read
According to a 2023 review in *Nutrients*, eggs were identified as one of the best foods to eat to keep uric acid levels in check. This counters a common misconception that eggs, like some other animal products, are high in purines and should be avoided by individuals with gout or hyperuricemia. This guide explores the facts about eggs and their place in a low-purine diet.
