Tag: Diet for hypotension

According to the Mayo Clinic, large, heavy meals can cause blood pressure to drop significantly as the body diverts blood flow to the digestive system. This phenomenon, known as postprandial hypotension, highlights the importance of being mindful of what not to eat if you have hypotension to avoid triggering a sudden drop in blood pressure.

Approximately 48% of US adults have high blood pressure, but some individuals experience the opposite challenge: low blood pressure, or hypotension. This can manifest as low diastolic pressure, which is the force in your arteries when your heart rests between beats. Learning what to eat if diastolic pressure is low is a powerful, natural way to help manage this condition.