Tag: Diet for low bp

An estimated 5% of people aged 50 and over experience orthostatic hypotension, a form of low blood pressure. Knowing what should low BP patients eat can be crucial for managing symptoms and improving quality of life, as diet plays a significant role in stabilizing blood pressure levels.

According to the National Heart, Lung, and Blood Institute (NHLBI), staying hydrated is a key lifestyle change that can help manage low blood pressure. If you're wondering what to eat when BP is low salt or sugar, the right dietary adjustments can provide both fast relief and long-term management.