Tag: Diet for muscle health

An estimated one billion people globally suffer from vitamin D deficiency, a condition strongly linked to musculoskeletal pain and myalgia. This makes understanding **which vitamin is responsible for muscle pain** a crucial topic for anyone experiencing unexplained aches and cramps.

Studies have shown that nutrient deficiencies, particularly involving certain key minerals, can contribute to involuntary muscle contractions. Understanding what vitamin deficiency causes muscle twitching all over body is crucial for addressing the root cause and supporting both your muscular and nervous system health.