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Tag: Diet for oily hair

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Dietary Solutions: What to Eat for Less Greasy Hair?

4 min read
According to dermatologists, unhealthy dietary habits can increase sebum production, a key cause of oily hair. For those wondering what to eat for less greasy hair, the answer lies in balancing your nutrition to regulate your body’s oil glands from the inside out. By focusing on certain nutrients and limiting others, you can significantly improve your scalp's health and reduce excess oil.