Tag: Diet for sinus infection

According to research, diet significantly impacts inflammation levels, a key factor in sinus infections. Therefore, understanding how certain foods, including meat, affect your body is crucial, and the question, "Can I eat meat with a sinus infection?" is a valid one to ask for anyone seeking relief.

Many healthcare providers recommend avoiding refined sugar as a natural way to reduce sinusitis symptoms. So, is sugar bad for you when you have a sinus infection? Research suggests that high sugar intake can intensify inflammation, increase mucus, and suppress immune function, potentially prolonging your discomfort.