What to Eat to Prevent Styes: A Nutritional Guide
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4 min read
According to the American Optometric Association, a balanced diet rich in specific vitamins and minerals is crucial for overall eye health. Integrating certain nutrients into your daily meals can significantly reduce the risk of developing styes and other eye conditions, proving that diet plays a key role in eye wellness. This guide will help you understand what to eat to prevent styes by focusing on anti-inflammatory and immune-boosting foods.
