What Should I Eat if I Have No Taste? A Guide to Enjoying Food Again
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7 min read
According to the National Institute of Dental and Craniofacial Research, taste disorders can significantly impact quality of life and nutrition. When you have no taste, the act of eating, which is typically a source of pleasure, can become a burden. This guide provides practical strategies and food recommendations to help you navigate eating when your sense of taste is diminished, ensuring you still get the nutrients you need.
