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Tag: Diet formula

Explore our comprehensive collection of health articles in this category.

How to Calculate Daily Protein Intake Formula for Your Needs

6 min read
According to Harvard Health, the minimum recommended dietary allowance (RDA) for protein is 0.8 grams per kilogram of body weight. However, this is a basic guideline, and your specific needs vary greatly depending on your health, activity level, and body composition. Discover how to calculate daily protein intake formula to truly fit your personal goals.

How to make F-100 formula at home: Risks, Recipes, and a Nutrition Diet Overview

5 min read
According to the World Health Organization (WHO), F-100 therapeutic milk is a critical intervention for treating severe acute malnutrition (SAM). While it's vital in clinical settings, attempting to learn how to make F-100 formula at home without medical supervision is extremely dangerous and not recommended. This guide provides information on its composition and preparation protocols, but strongly emphasizes that it is a medical treatment, not a DIY solution.