Tag: Diet fortification

According to the National Institute of Health, a food-first approach advocates that food should be considered a primary intervention for health promotion. What is the food first diet? It is a clinical nutritional strategy that prioritizes using ordinary food items to increase calorie and protein intake, particularly for individuals with poor appetite or those at risk of malnutrition. This guide explores the principles, applications, and practical tips for implementing this diet.

According to the World Health Organization, micronutrient deficiencies, often called "hidden hunger," affect millions globally. This makes understanding how to fortify a diet with essential vitamins and minerals a critical step for improving overall health and combating nutrient gaps.