Skip to content

Tag: Diet friendly beverages

Explore our comprehensive collection of health articles in this category.

How many calories are in a cup of Swiss Miss hot chocolate made with water?

4 min read
A single envelope of regular Swiss Miss Milk Chocolate hot cocoa mix contains 160 calories when prepared with one cup of hot water. This calorie count is significantly lower than when milk is used, making it a popular choice for those watching their daily intake. However, the total calories can vary widely depending on the specific product line, such as the No Sugar Added or Reduced Calorie options.

Which Seltzers Have No Sugar? A Comprehensive Guide

5 min read
Over 50% of consumers are actively trying to reduce their sugar intake, making zero-sugar beverages a top priority. This guide answers the common question: which seltzers have no sugar, detailing both non-alcoholic sparkling waters and hard seltzer brands that offer a guilt-free sip.