How many calories does zero sugar creamer have?
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3 min read
According to the Center for Science in the Public Interest, some zero sugar creamers contain between 10 and 20 calories per tablespoon. While the name suggests zero calories, the presence of fats and other ingredients means that zero sugar creamer does, in fact, contain a small amount of calories. Understanding the source of these calories and how they compare to regular creamers is key for those monitoring their intake.
