Tag: Diet friendly curry

Did you know a single large restaurant-style naan bread can contain over 650 calories, potentially undermining your dietary goals? If you're wondering what can I eat with curry on a diet, there are many flavorful and healthy alternatives to traditional accompaniments that support your weight management.

According to nutritional data, a 120-gram serving of lamb Rogan Josh from a standard recipe contains approximately 29.5 grams of carbohydrates. However, this number can fluctuate dramatically based on the cooking method, the ingredients used, and what it is served with, making the question of 'how many carbs are in a Rogan Josh?' quite complex.

According to the Center for Science in the Public Interest, a typical restaurant serving of chicken tikka masala can contain over 1,400 calories. This raises a key question for many health-conscious eaters: is tikka masala good for diet? The answer is nuanced, depending heavily on the ingredients and cooking methods used.