Tag: Diet friendly dips

Salsa contains as few as 10–20 calories per 2-tablespoon serving, making it one of the most diet-friendly options available. Navigating the world of snacking can be tricky, but knowing which dip has the least calories is a key strategy for healthy eating and weight management.

Over 70% of people on the keto diet report a craving for crunchy, savory snacks. Pork rinds, or chicharrones, are a perfect zero-carb base for satisfying this craving, but they are even better when paired with delicious dips. Learning what can you dip pork rinds in on keto is the key to unlocking a world of flavor.