What chicken sandwich is healthy? Navigating nutritious options
                                
                                
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                                    4 min read                                
                            
                                According to nutrition experts, a grilled chicken sandwich is almost always a healthier choice than a fried one, as grilling uses less oil and fat. Knowing what chicken sandwich is healthy depends on cooking method, ingredients, and condiments, allowing you to enjoy this popular meal while staying on track with your health goals.