Is Stuffing Good for Dieting? A Healthy Approach to a Holiday Favorite
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4 min read
A 50g serving of classic sage and onion stuffing can contain 126 calories, 6.7g of fat, and is typically high in salt. This raises the question: Is stuffing good for dieting, or should you avoid it altogether during the holidays? The answer depends entirely on how you make and serve it, offering a hopeful path for those who love this traditional dish.
