Can You Eat Wraps While on a Diet? A Guide to Making Healthier Choices
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4 min read
According to the CDC, nearly half of all US adults attempt to lose weight each year, often questioning if their favorite foods are off-limits. While wraps are often seen as a healthier alternative to sandwiches, the truth is that the healthiness of a wrap depends largely on its ingredients and portion size. So, can you eat wraps while on a diet? The answer is a resounding 'yes,' but with important considerations.
