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Tag: Diet function

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What is the function of the diet in the body?

4 min read
According to the World Health Organization (WHO), a healthy diet protects against numerous chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. A balanced and nutritious diet is the cornerstone of human health, performing crucial functions that range from providing energy to protecting against illness. This article explores what is the function of the diet in the body and how it influences overall well-being.