Is Eating Meat Healthier Than Going Vegan? An In-depth Look
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4 min read
Studies from institutions like the University of Oxford have found that well-chosen vegan diets can provide adequate nutrition and lead to long-term health broadly comparable to that of moderate meat-eaters, though each approach has distinct pros and cons. This article explores the nuanced debate over whether eating meat is healthier than going vegan by comparing their nutritional offerings and health impacts.