Tag: Diet plan for children

According to the World Health Organization, eating a healthy and balanced diet is crucial for protecting against many chronic diseases like heart disease, diabetes, and cancer. This knowledge is especially important for students in Class 7, who are in a critical period of growth and development.

According to the National Institute of Nutrition, proteins are essential bodybuilding foods that provide the amino acids children need for growth and immunity. Finding the right body building food for class 2 PDF format can simplify meal planning and ensure your child receives the nutrients necessary for proper development and muscle growth.