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Tag: Diet plans

Explore our comprehensive collection of health articles in this category.

What is it called when someone only eats chicken?

5 min read
The term for a person who eats only poultry as their source of meat, alongside a plant-based diet, is a pollotarian. The prefix "pollo" is derived from the Spanish word for chicken, though the diet typically includes all types of poultry. A true "chicken-only" diet, however, is a restrictive and unsustainable eating pattern known as a mono diet, with significant nutritional deficiencies.

Are Trifecta Meals Good for You? An Unbiased Deep Dive

3 min read
According to one review, Trifecta meals are generally well-regarded among athletes and those pursuing specific fitness goals for their macronutrient balance and portion control. As a popular pre-made meal delivery service, many wonder: are Trifecta meals good for you? This in-depth analysis breaks down the service's nutritional benefits, quality of ingredients, and potential drawbacks to help you make an informed decision.

What Does Dr. Oz Eat Daily? A Look at His Diet Philosophy and Plans

4 min read
According to reports, Dr. Oz often starts his day with a high-fiber breakfast, incorporating elements from various diet plans he has promoted, all focusing on whole, unprocessed foods. This article explores the core principles behind what does Dr. Oz eat daily and how you can incorporate his health-conscious habits into your life.

Are Factor75 and Factor Meals the Same?

4 min read
In 2020, meal delivery service Factor75 was acquired by HelloFresh, the world's leading meal-kit company. This pivotal moment led to a major rebranding, answering the common question: are Factor75 and Factor meals the same? The answer is yes, with the company simply dropping the '75' as part of its evolution.

The Ultimate Guide to What Is the Healthiest Way of Eating?

3 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health, contributing to noncommunicable diseases like diabetes, heart disease, and cancer. While the 'best' diet can vary by individual, several core principles define the healthiest ways of eating.

How many carbs are you allowed on the Fast 800?

3 min read
According to The Fast 800's official program, the carbohydrate allowance varies significantly depending on the specific approach, from a moderately low-carb Mediterranean style to a strict ketogenic option. The plan you choose dictates your daily carb intake and overall nutritional focus.

What is the best meal delivery service for healthy eating?

4 min read
The meal delivery market is projected to reach over $51 billion by 2025, reflecting a significant shift towards convenient, healthy eating options. For those seeking to improve their nutrition without the hassle of meal planning and grocery shopping, a meal delivery service can be a game-changer.

What is the Best Overall Diet? A Comprehensive Guide

4 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are among the leading global risks to health. Choosing a diet that supports long-term wellness is a journey many people undertake, but figuring out what is the best overall diet can be a complex and confusing task.