Tag: Diet post surgery

According to a study published in the *Journal of Gastroenterology*, constipation is a common side effect following a cholecystectomy, or gallbladder removal, due to factors like anesthesia and pain medication. Fortunately, specific dietary adjustments can significantly help you address this issue and aid your body in recovering, especially when considering what can I eat to make me poop after gallbladder surgery.

Following gallbladder removal surgery, or cholecystectomy, many patients experience difficulties absorbing fats, leading to a risk of specific nutrient deficiencies. This happens because the body's method of storing and releasing bile—essential for fat digestion—is permanently altered. For a person without a gallbladder, this digestive change increases the potential for a **vitamin deficiency**, particularly concerning the fat-soluble vitamins.

While the gallbladder is a key organ for storing and concentrating bile to aid fat digestion, its removal doesn't stop fat absorption entirely. This means that yes, you **can absorb omega-3 without a gallbladder**, but the process changes, necessitating strategic adjustments to your diet and potentially supplementation for optimal intake.