Does Eating Food Increase Productivity? The Surprising Link Between Diet and Performance
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization (WHO), optimal nourishment can raise national productivity levels by up to 20%. This statistic underscores a powerful truth: whether you're working at a desk or on a factory floor, what you eat can significantly impact your performance. The question, "Does eating food increase productivity?" is not a simple one, as the type of food, timing, and balance all play a critical role.