What is the PANDiet Score?
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5 min read
According to a 2012 study, the PANDiet score was shown to be a valid and useful tool for assessing overall diet quality in both French and US populations. This powerful metric, which stands for Probability of Adequate Nutrient Intake, provides a comprehensive numerical evaluation of a person's dietary habits by considering both the nutrients they consume enough of and those they should limit. Unlike simpler diet scoring systems, the PANDiet offers a detailed, nutrient-based assessment that researchers can use to monitor nutritional adequacy across different populations.
