Tag: Diet questions

According to U.S. News & World Report, the Mediterranean diet has been ranked as the best overall diet for several consecutive years. While celebrated for its health benefits, many wonder about the place of certain foods, such as: Can I eat chicken every day on a Mediterranean diet?

According to the Academy of Nutrition and Dietetics, registered dietitians are food and nutrition experts who can translate the science of nutrition into practical solutions for healthy living. Asking the right questions is crucial for tailoring a plan to your unique needs and goals when you meet with your dietitian.