Tag: Diet ranking

For eight consecutive years, the Mediterranean diet has been crowned the "Best Overall Diet" by the U.S. News & World Report. The annual ranking, evaluated by a panel of medical and nutrition experts, assesses diets on criteria such as nutritional completeness, long-term sustainability, and evidence-based effectiveness. What is the best diet according to the US News and World Report? The answer points to a sustainable, whole-food-focused approach.

In 2025, the Mayo Clinic Diet earned a spot among the top five best overall diets in the annual U.S. News & World Report rankings, reflecting its consistent recognition by experts. This performance highlights the program's enduring reputation as a credible, medically-developed approach to weight management and overall health.