Tag: Diet rankings

For the eighth consecutive year, a panel of medical and nutrition experts evaluated 38 different eating plans for the U.S. News & World Report's "Best Diets Overall" list for 2025, confirming that the Mediterranean diet was rated the top diet.

According to a Forbes Advisor study, the Netherlands boasts Europe's healthiest diet based on factors like fruit and vegetable intake and obesity rates, but other regions like the Mediterranean and Nordic countries also contend for the title of who has the healthiest diet in Europe.

For the eighth consecutive year, the Mediterranean diet topped the U.S. News & World Report's annual "Best Diets Overall" list for 2025. This recognition confirms that the Mediterranean diet is consistently rated among the best overall diet plans in national rankings, praised by a panel of medical and nutrition experts. Its widespread acclaim is built upon a foundation of comprehensive health benefits, sustainability, and ease of adoption.