Is it possible to never get into ketosis? Unpacking why the metabolic state might not happen for you
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5 min read
For most healthy individuals, achieving ketosis is a normal physiological response to carbohydrate restriction, typically occurring within 2 to 4 days. However, the reality for some people is that entering this metabolic state can be incredibly challenging, and sometimes, it seems **is it possible to never get into ketosis** is a legitimate question. This article explores the various reasons why ketosis might not be happening for you, from dietary mistakes to underlying medical conditions and even genetic factors.