What diet reverses aging in 8 weeks?: Unpacking the science behind rapid biological age reduction
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5 min read
In a groundbreaking 8-week study from Stanford University, researchers found that participants on a healthy vegan diet reduced their biological age markers significantly compared to their omnivorous twins. This discovery has sparked immense interest in the question: **What diet reverses aging in 8 weeks?** The answer lies not in a mythical fountain of youth, but in the powerful, rapid impact of plant-based nutrition on our cells and genetic expression.
