Tag: Diet shift

In late 2024, Russell Brand officially confirmed in a video that he was no longer vegan, stating he was now eating meat. His announcement, made in a TikTok clip mentioning eating steak at Mar-a-Lago, marked a dramatic reversal from his previously prominent plant-based advocacy. The change has sparked intense public debate and discussion within both the vegan community and his wider audience.

For over a decade, both Halle and Chloe Bailey were publicly known to follow a strict vegan diet. However, recent revelations from both sisters on social media confirm that they are no longer strictly vegan, sparking widespread discussion among fans and the vegan community. Their journey showcases the complexities of diet and health.

A 2010 study on the Daniel Fast, a 21-day diet free of animal products, showed significant improvements in cardiovascular risk factors. This research-backed insight demonstrates what happens if I don't eat meat for 21 days, revealing shifts in gut bacteria and cholesterol levels.