Tag: Diet signals

According to new studies, food cravings may be more about what the gut microbiome is communicating than simple willpower. Understanding what does it mean when you crave salads may offer insight into the body's needs, from hydration to fiber intake.

Did you know that an intense craving for tomatoes, known as tomatophagia, can sometimes be linked to underlying nutritional needs? When you find yourself wondering, 'What does a tomato craving mean?', your body might be signaling a hidden message about your overall diet and health.