What is my body needing if I'm craving sugar and Diet Pepsi?
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4 min read
Over 50% of US adults consume sugary drinks daily, and many also rely on diet versions, yet persistent cravings remain. Craving both sugar and Diet Pepsi is a common phenomenon that points to several underlying physiological and psychological factors at play. Instead of an inherent need for these specific products, your body is likely signaling a deeper imbalance related to your blood sugar, hydration, or stress levels.
