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Tag: Diet soda alternative

Explore our comprehensive collection of health articles in this category.

How many calories are in a Zevia drink?

5 min read
According to the brand's official website, all Zevia sodas, energy drinks, teas, and mixers contain zero calories. This makes Zevia a popular choice for people looking to reduce their sugar and calorie intake while still enjoying a flavorful, fizzy drink.

Are seltzers healthy to drink? The definitive guide to carbonated water

5 min read
According to the Centers for Disease Control and Prevention (CDC), replacing sugary sodas with unsweetened seltzer can help reduce the significant health risks associated with excessive sugar consumption. As a fizzy, calorie-free beverage, plain seltzer offers a refreshing alternative to plain water for many people seeking to stay hydrated.

What is Chi sparkling water made of?

4 min read
According to the manufacturer, Chi Forest, their sparkling waters are designed to offer a guilt-free, flavorful experience with zero sugar and zero calories. This raises the question: what is Chi sparkling water made of to achieve such a sweet taste without traditional sugar? The answer lies in a core formula that includes carbonated water, a combination of non-sugar sweeteners, and a mix of flavorings.

Is There a Sugar Free Clearly Canadian Option?

3 min read
Since 1987, Clearly Canadian has been a popular sparkling water brand, and for fans watching their sugar intake, there's good news: a zero-sugar option exists. The company offers a dedicated "Zero Sugar" product line, ensuring health-conscious consumers can still enjoy the beloved brand without added cane sugar.

Does Sparkling Water Break Ketosis? The Definitive Guide

3 min read
According to Healthline, plain sparkling water is a zero-carb, keto-friendly drink and an excellent alternative to sugary sodas. However, the real question for many keto dieters remains: does sparkling water break ketosis, especially when it comes to flavored versions?

Can Flavored Sparkling Water Count as Water Intake?

4 min read
According to the Centers for Disease Control and Prevention (CDC), plain, seltzer, sparkling, and flavored waters can all be included as part of a balanced diet and can count as water intake. This means that the popular bubbly drinks can indeed help you reach your daily hydration targets, provided you choose wisely and understand the nuances.

How many calories are actually in bubly?

3 min read
According to the official manufacturer, bubly sparkling water contains zero calories. This surprising fact is a major selling point for the brand, which markets itself as a fun and refreshing flavored water with no added sugar or sweeteners. For those seeking a healthier alternative to sugary soft drinks, knowing how many calories are actually in bubly is key to making informed dietary choices.

Does Sparkling Ice Count Toward Water Intake?

4 min read
A 2016 study found that sparkling water is just as hydrating as regular still water. This means that yes, Sparkling Ice does count toward water intake, but the presence of artificial sweeteners and citric acid means it should not completely replace plain water.

What Are Low Carb Sparkling Drinks? Your Complete Guide

5 min read
Over a quarter of Americans consume soda daily, which can be easily replaced by low carb sparkling drinks that offer a healthier way to enjoy fizz. These beverages provide the satisfying bubbly experience of traditional soft drinks without the empty calories and high sugar content.