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Tag: Diet soda benefits

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Exploring the Benefits of Drinking Diet Pepsi: A Look at the Science

5 min read
While a can of regular Pepsi contains roughly 150 calories and 41 grams of sugar, Diet Pepsi offers zero calories and no sugar, utilizing artificial sweeteners instead. The perception of it being a 'healthier' alternative is widespread, but scientific evidence reveals a more nuanced reality regarding its actual benefits and potential drawbacks.