Tag: Diet soda comparison

According to the Coca-Cola Company, a standard 12-ounce can of Diet Coke contains 46 milligrams of caffeine, while the same size can of Coke Zero has 34 milligrams. This difference is significant for individuals monitoring their caffeine intake and illustrates one of the key nutritional distinctions between the two popular beverages.

A standard 12-ounce (355ml) can of Classic Coca-Cola contains approximately 140 calories, with virtually all of this energy coming from sugar. This makes it a high-sugar, high-calorie beverage, a stark contrast to its sugar-free counterparts, Diet Coke and Coke Zero.

A standard 12-ounce can of Fanta Strawberry typically contains 160 calories, almost all of which come from its high sugar content. This qualifies it as a source of "empty calories," providing energy without any significant nutritional benefits for the body.

While both Diet Coke and Coke Zero offer zero calories and zero sugar, their formulations differ in specific ingredients and intended flavor profiles. This leads many to question: are Coke Zero better for you than Diet Coke? A deep dive into their components shows it's more nuanced than a simple 'yes' or 'no'.

Coca-Cola offers two popular calorie-free alternatives to its original sugary soda: Diet Coke and Coke Zero. However, a key difference exists in their formulation; Diet Coke uses only aspartame, while Coke Zero employs a blend of aspartame and acesulfame potassium. So, when assessing which is healthier for you, Coke Zero or Diet Coke, a closer look at these and other ingredients is essential.

Per a standard 12-ounce can, Coca-Cola and Sprite contain virtually the same number of calories, both around 140. This deep dive explores how many calories in a Coca-Cola vs Sprite and what factors beyond calories contribute to their overall nutritional profile.

According to nutrition data, a standard 20-ounce bottle of regular Pepsi contains 250 calories. This information is crucial for anyone monitoring their intake or trying to understand how many calories are in a 20 ounce bottle of Pepsi and other soft drinks.